{"id":156,"date":"2025-08-21T15:51:28","date_gmt":"2025-08-21T15:51:28","guid":{"rendered":"https:\/\/www.thenusmiles.com\/blog\/?p=156"},"modified":"2025-09-09T15:54:55","modified_gmt":"2025-09-09T15:54:55","slug":"how-to-prepare-for-nu-smile","status":"publish","type":"post","link":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/","title":{"rendered":"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment"},"content":{"rendered":"
\n
\"A<\/figure><\/div>\n\n\n

Aligning your smile with Nu Smile Aligners<\/a> just may be one of the best things you\u2019ll ever do for your teeth. In addition to improving their spacing, making it easier to keep them clean and healthy, and enjoying more comfortable chewing, Nu Smile aligners can correct a variety of issues faster and more conveniently than traditional braces. But before you get started on your orthodontic journey, be sure to be prepared to make the most of your treatment. Here are four important ways to get ready for Nu Smile!<\/p>\n\n\n\n\n\n\n\n

Brush More Often<\/h2>\n\n\n\n

One of the ways that Nu Smile aligners will change your habits is that you\u2019ll need to brush and floss your teeth more often. That\u2019s because when you wear aligners, saliva can\u2019t reach your teeth, so there\u2019s no way for it to wash away particles of food and plaque left behind. Thus, you should brush and floss each time you eat anything, whether it\u2019s just a small snack or a full meal.<\/p>\n\n\n\n

Furthermore, because fluids other than water can also contribute to cavities, you should brush your teeth each time you drink anything besides trusty old H20. If you do need water, the good news is that you don\u2019t even need to remove your aligners to drink it, but you\u2019ll need to completely take them out to eat or drink everything else.<\/p>\n\n\n\n

Carry a Dental Kit<\/h2>\n\n\n\n

Although they require less special care than traditional braces, you\u2019ll still need to carry around some gear with you with Nu Smile aligners. Pack toothbrush, toothpaste, dental floss, and an aligner carrying case wherever you go, in case you need to eat or drink on the run. Also, be sure to store your aligners in their case when you\u2019re not using them. Because they\u2019re so discreet, they can easily get lost, and many patients have a horror story about accidentally throwing away an aligner or retainer because they left it wrapped in a napkin or forgot it on their lunch tray at school!<\/p>\n\n\n\n

Change Your Snack Habits<\/h2>\n\n\n\n

For your Nu Smile treatment to work on schedule, you\u2019ll need to commit to wearing your aligners at least 22 hours a day. This means that if you are a snacker or a grazer, you may want to reconsider your meal timings. Keep in mind that you\u2019ll also need to remove your trays to eat or drink anything besides water, as well as brush and floss before putting them back on. All of this will count towards your two hours of aligner-free time each day, so if lengthy meals are a habit of yours, practice eating fast enough to still enjoy your food but not cut into other meals or shortchange your time wearing your Nu Smile trays.<\/p>\n\n\n\n

Get Your Finances in Order<\/h2>\n\n\n\n

Finally, paying for your orthodontic treatment can be a big expense. That\u2019s why it\u2019s important to figure out your budget before beginning your Nu Smile journey. Your dentist may offer financing options<\/a> for patients with and without orthodontic dental insurance coverage, so be sure to ask about these at your consultation so you\u2019ll know what you owe and won\u2019t take on anything that won\u2019t fit into your lifestyle.<\/p>\n\n\n\n

Remember, the journey to a more beautiful smile with Nu Smile is an incredibly rewarding experience, but it may require some modest changes to your current lifestyle. Prepare yourself for your gorgeous new grin with these helpful tips to make Nu Smile treatment a breeze!<\/p>\n\n\n\n

About Dr. Gizachew<\/h2>\n\n\n\n

Dr. Admasu Gizachew<\/a> (just call him Dr. G) has been proudly helping patients align their smile with Nu Smile aligners for years, but he first became inspired to do so as a teen. Today, Dr. G is proud to treat patients from their teens and beyond with a more comfortable, convenient method than traditional braces. If you\u2019re ready to get started on the smile of your dreams without the hassle of wires and brackets, schedule a consultation with Nu Smile Aligner today by visiting our website<\/a> or calling 848-232-2038 and be prepared to be amazed!<\/p>\n","protected":false},"excerpt":{"rendered":"

Aligning your smile with Nu Smile Aligners just may be one of the best things you\u2019ll ever do for your teeth. In addition to improving their spacing, making it easier to keep them clean and healthy, and enjoying more comfortable chewing, Nu Smile aligners can correct a variety of issues faster and more conveniently than […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nGet Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment | Dr. Admasu Gizachew<\/title>\n<meta name=\"description\" content=\"Don\u2019t get overwhelmed on day one; here\u2019s how you can get prepared for your upcoming Nu Smile Aligner treatment, so your smile stays on track!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment | Dr. Admasu Gizachew\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t get overwhelmed on day one; here\u2019s how you can get prepared for your upcoming Nu Smile Aligner treatment, so your smile stays on track!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/\" \/>\n<meta property=\"og:site_name\" content=\"NU Smile Aligner Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-21T15:51:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-09T15:54:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311-1024x682.jpg\" \/>\n<meta name=\"author\" content=\"thenusmiles\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"thenusmiles\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/\",\"url\":\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/\",\"name\":\"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment | Dr. Admasu Gizachew\",\"isPartOf\":{\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311-1024x682.jpg\",\"datePublished\":\"2025-08-21T15:51:28+00:00\",\"dateModified\":\"2025-09-09T15:54:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/#\/schema\/person\/3920fb04b5abcaf54522f02c71def5b1\"},\"description\":\"Don\u2019t get overwhelmed on day one; here\u2019s how you can get prepared for your upcoming Nu Smile Aligner treatment, so your smile stays on track!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#primaryimage\",\"url\":\"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311.jpg\",\"contentUrl\":\"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311.jpg\",\"width\":1094,\"height\":729},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thenusmiles.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/#website\",\"url\":\"https:\/\/www.thenusmiles.com\/blog\/\",\"name\":\"NU Smile Aligner Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thenusmiles.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/#\/schema\/person\/3920fb04b5abcaf54522f02c71def5b1\",\"name\":\"thenusmiles\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thenusmiles.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0dd494f3a68e763c6d9beded969fdf15?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0dd494f3a68e763c6d9beded969fdf15?s=96&d=mm&r=g\",\"caption\":\"thenusmiles\"},\"url\":\"https:\/\/www.thenusmiles.com\/blog\/author\/thenusmiles\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment | Dr. Admasu Gizachew","description":"Don\u2019t get overwhelmed on day one; here\u2019s how you can get prepared for your upcoming Nu Smile Aligner treatment, so your smile stays on track!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/","og_locale":"en_US","og_type":"article","og_title":"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment | Dr. Admasu Gizachew","og_description":"Don\u2019t get overwhelmed on day one; here\u2019s how you can get prepared for your upcoming Nu Smile Aligner treatment, so your smile stays on track!","og_url":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/","og_site_name":"NU Smile Aligner Blog","article_published_time":"2025-08-21T15:51:28+00:00","article_modified_time":"2025-09-09T15:54:55+00:00","og_image":[{"url":"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311-1024x682.jpg"}],"author":"thenusmiles","twitter_card":"summary_large_image","twitter_misc":{"Written by":"thenusmiles","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/","url":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/","name":"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment | Dr. Admasu Gizachew","isPartOf":{"@id":"https:\/\/www.thenusmiles.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#primaryimage"},"image":{"@id":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311-1024x682.jpg","datePublished":"2025-08-21T15:51:28+00:00","dateModified":"2025-09-09T15:54:55+00:00","author":{"@id":"https:\/\/www.thenusmiles.com\/blog\/#\/schema\/person\/3920fb04b5abcaf54522f02c71def5b1"},"description":"Don\u2019t get overwhelmed on day one; here\u2019s how you can get prepared for your upcoming Nu Smile Aligner treatment, so your smile stays on track!","breadcrumb":{"@id":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#primaryimage","url":"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311.jpg","contentUrl":"https:\/\/www.thenusmiles.com\/blog\/wp-content\/uploads\/2025\/09\/AdobeStock_445943311.jpg","width":1094,"height":729},{"@type":"BreadcrumbList","@id":"https:\/\/www.thenusmiles.com\/blog\/2025\/08\/21\/how-to-prepare-for-nu-smile\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thenusmiles.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Get Geared Up for a Gorgeous Grin: How to Prepare for Nu Smile Treatment"}]},{"@type":"WebSite","@id":"https:\/\/www.thenusmiles.com\/blog\/#website","url":"https:\/\/www.thenusmiles.com\/blog\/","name":"NU Smile Aligner Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thenusmiles.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.thenusmiles.com\/blog\/#\/schema\/person\/3920fb04b5abcaf54522f02c71def5b1","name":"thenusmiles","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thenusmiles.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0dd494f3a68e763c6d9beded969fdf15?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0dd494f3a68e763c6d9beded969fdf15?s=96&d=mm&r=g","caption":"thenusmiles"},"url":"https:\/\/www.thenusmiles.com\/blog\/author\/thenusmiles\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/posts\/156"}],"collection":[{"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":1,"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/posts\/156\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/posts\/156\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/media?parent=156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/categories?post=156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thenusmiles.com\/blog\/wp-json\/wp\/v2\/tags?post=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}